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This 50-sheet pad allows health professionals to write a prescription for their patients to take key steps in developing a healthier diet. Used during a visit or given as homework, this sheet covers exercises and information to help the counseling process such as:: coming up with ideas for reducing calories from the diet by substituting unhealthy food and drink with healthy choices; recognizing and addressing problem eating patterns; and keeping a food diary. This prescription is even more effective when combined with our Understanding Your Weight flipbook—a desktop counseling tool for addressing excess weight.
Opis
Calorie Reduction Exercise
Problem Eating Patterns and What To Do
Food Diary
Other Healthy Eating Tips
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