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ACSM's Resources for the Health Fitness Specialist

ACSM's Resources for the Health Fitness Specialist

9781451114805
321,30 zł
289,17 zł Save 32,13 zł Tax included
Lowest price within 30 days before promotion: 289,17 zł
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Description

This valuable new resource is specifically designed for candidates for the ACSM’s Certified Health Fitness Specialist (HFS) and those personal trainers wanting to take their knowledge to the next level.  It contains the latest material on health and fitness written by the entity setting the standard for scientifically based practice, The American College of Sports Medicine.  The American College of sports Medicine is the largest sports medicine and exercise science organization in the world. More than 45,000 members are dedicated to advancing and integrating scientific research to provide educational and practical applications of exercise science and sports medicine.

Product Details
LWW
53166
9781451114805
9781451114805

Data sheet

Rok wydania
2013
Numer wydania
1
Oprawa
twarda
Liczba stron
512
Wymiary (mm)
213 x 276
Waga (g)
1330

  • Part 1     Overview

    1              Understanding Physical Activity and Exercise

    2             Physical Activity Preparticipation and Screening Guidelines

    Part 2     Assessments and Exercise Programming for Apparently Healthy Participants

    3              Cardiorespiratory Fitness Assessments and Exercise Programming for Apparently Healthy Participants

    4              Muscular Strength and Endurance Assessments and Exercise Programming for Apparently Healthy Participants

    5              Flexibility Assessments and Exercise Programming for Apparently Healthy Participants

    6              Body Composition and Weight Management

    Part 3     Exercise Programming for Special Populations

    7              Exercise for Individuals With Controlled Cardiovascular, Pulmonary, and Metabolic Diseases

    8              Exercise Programming for Individuals With Musculoskeletal Limitations

    9             Exercise Programming Across the Lifespan:: Children and Adolescents, Pregnant Women, and Older Adults

    Part 4     Behavior Change

    10            Theories of Behavior Change

    11            Facilitating Health Behavior Change

    12            Healthy Stress Management

    Part 5     Business

    13            Legal Structure and Terminology

    14            Leadership and Management

    15            General Health Fitness Management

    16            Marketing

    17            Professional Behaviors and Ethics

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