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Exercise Testing & Prescription

Exercise Testing & Prescription

9780073376486
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Description
This comprehensive text describes fitness assessment and exercise prescription concepts. Exercise testing and prescription are presented within a health-related context, with practical applications for sports nutrition, weight management, the aging process, and prevention and management of chronic diseases such as heart disease, diabetes, cancer, osteoporosis, and arthritis.
Product Details
McGraw Hill / Medical
49364
9780073376486
9780073376486

Data sheet

Rok wydania
2010
Numer wydania
7
Oprawa
twarda
Liczba stron
672
Wymiary (mm)
218 x 282
Waga (g)
1577

  • Preface

    Part I. Trends and Definitions

    1. Health and Fitness Trends

    Part II. Screening and Testing

    2. Testing Concepts

    3. Cardiorespiratory Fitness

    4. Body Composition

    5. Musculoskeletal Fitness

    Part III. Conditioning for Physical Fitness

    6. Exercise Prescription

    7. Nutrition and Performance

    Part IV. Physical Activity and Disease

    8. Heart Disease

    9. Cancer

    10. Diabetes

    11. Obesity

    12. Psychological Health

    13. Aging, Osteoporosis, and Arthritis

    Appendix A Physical Fitness Test Norms

    Appendix B Major Bones, Muscles, and Arteries of the Human Body

    Glossary

    Index

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