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A total program to improve health andincrease longevity—complete with over150 meal plans, recipes and tips
Forget what you cant eat. The 200 SuperFoods That WillSave Your Life gives you the healthy news aboutfoods you should eat and enjoy, including sweet, yethealthy indulgences like tomatoes, guacamole, and semisweetchocolate chips. More than just a list of foods,this encyclopedic guide contains recipes, dietary adviceand meal plans to get you to your healthiest levelever. Author Deborah Klein provides a comprehensivetour of the worlds healthiest foods, as well as tips forincorporating them into a diet. This is a one-stopresource for information on how to live healthierand longer.
Data sheet
Reference: 82815
Author: Matilda van den Bosch
The role of nature in improving the health of a population
Reference: 69407
Author: Natasha C.N. Prenn
