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Nutrition for Healthy Living

Nutrition for Healthy Living

9780077224851
548,04 zł
493,23 zł Save 54,81 zł Tax included
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Description
Nutrition for Healthy Living takes an innovative approach to basic nutrition for the intro Nutrition course. With its uniquely concise organization that serves up concepts in manageable portions and a distinct focus on consumerism, this engaging, fun-to-read text will provide students with the scientific foundation needed to make informed nutritional lifestyle decisions well beyond the classroom.
Product Details
46059
9780077224851
9780077224851

Data sheet

Rok wydania
2008
Numer wydania
1
Oprawa
twarda
Wymiary (mm)
244 x 277
Waga (g)
1452
  • PART ONE:: Laying the Foundation for Better Health

    1. The Basics of Nutrition

    2. Evaluating Nutrition Information

    3. Planning Nutritious Diets

    4. Body Basics

    PART TWO:: Nutrients and Your Health

    5. Carbohydrates

    6. Fats and Other Lipids

    7. Proteins

    8. Vitamins

    9. Water and Minerals

    PART THREE:: Applying Your Nutrition Knowledge

    10. Energy Balance and Weight Control

    11. Nutrition for Physically-Active Lifestyles

    12. Food Safety Concerns

    13. Nutrition for a Lifetime

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